To all those seekers who intend to exceed in joyful, creative, vitality well beyond their allotted threescore and ten.
I is the glass half full or half empty?
This book the “Latest Anti-aging Strategies” is about Challenge and about Choice, and if you are over 40 it presents an opportunity for you to reflect on your lifestyle, your health and the process of aging. Reading this book, or publications of a similar nature, could have a major impact on the rest of your life, empowering you with the information you need to make good choices concerning your lifestyle and your health.
Alchemists have long sought the Elixir of life, but the concept of reversing the aging process no longer has that elusive quality of the fool’s dream. Each day the dream is becoming more and more of a reality, not only possible but achievable.
A number of factors combine today to make the anti-aging revolution possible, and achievable by those prepared to take the time to understand and assume responsibility for their own good health, well being and longevity.
Many of us who are aged over 40, through the benefits of the developed modern world, will have achieved sufficient economic security to find time for rest and recreation, to reflect upon our values and to make lifestyle choices. Using the many educational resources available to us, we can re-evaluate our lives, enabling us to place good health and personal well being for ourselves and our families at the top of our list of priorities.
In this we are supported by the many recent medical and technological breakthroughs within the human bio-sciences including cell biology, endocrinology, genetics and immunology, coupled with a host of new innovative diagnostic tools, which are changing modern medicine in leaps and bounds.
It is said that a major milestone in the aging process and a re-acknowledgment of your own mortality occurs abruptly just after celebrating your 60th birthday – in my case it was a great party, but i did not enthusiastically welcome the milestone!
Instead, I reflected and...